TCF471: The Long & Short of It – Kicking Off the Rust

Today, Tom introduces The Long & Short of It with Tim and Greg. Tim Cutroni and Greg Dempsey are sales coaches in The Contractor Fight and are also active contractors. The two discuss how to keep yourself mentally and physically fit during the offseason.

In this episode, we talk about…   

  • About the hosts of the Long and Short of it, Tim and Greg
  • How does the winter season look for a seasonal contractor
  • Overeating during the winter season
  • What to do to clear off seasonal depression
  • Ways to keep yourself mentally and physically sharp in the offseason
    • Listen to some thought-provoking podcasts
    • Keep yourself involved in physical activities
    • Keep learning and pass on your knowledge


Greg Dempsey, GC with Stonehill Builders – 


Tim Cutroni, Pond Builder with New England Aquatic Landscapes – 


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