Don’t let your emotions take control! Tom’s here to remind you to take positive action and keep your negative emotions in check!
In this episode, we talk about…
- Benefits of negative emotions
- Serves as a wake-up call
- Motivation to change
- How to handle negative emotions
1-Own the fact you’re having a negative emotion
2-Open up to someone about it
3-Identify and try to eliminate the triggers setting you off
4-Take positive action
Resources:
The $100k Contractor is designed to get you to at least $100k a year in personal income. It’s time we quit stealing from our families and get that time back! https://thecontractorfight.com/100k
The Contractor Fight Facebook Group