Are you living your life based on how you feel in the morning or by a standard you’ve set for yourself? Tom’s guest today is Ben Newman, top performance coach, international speaker, best-selling author, and the mental conditioning coach for the Alabama Crimson Tide football team. Ben breaks down the value of setting a standard for your life, how to silence negative self-talk, and ways to get clear about the life you really want so you can take action and go for it!
In this episode, we talk about…
- What it means to create a standard for yourself
- Refusing to be seduced by success and committing to your standard
- The Burn: Connecting to the fire within you and making the choice to go for what you want
- Ben’s morning routine and 17-year legacy statement practice
- Advice for gaining clarity around your burn and purpose:
- Grab your future and bring it to today
- Ask what you really want for yourself
- Give yourself permission to think big
- Do the unrequired and stay committed!
- The power of consistency, showing up, and always doing your best
- Silencing negative self-talk and taking action to write the story you want for yourself
- Remembering it’s not how long you live but how you choose to live your life that matters
Resources:
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The Contractor Fight Facebook Group – https://www.facebook.com/groups/thecontractorfight/
The Contractor Fight Night – https://thecontractorfight.com/fightnight/
The Contractor Fight TV – https://www.youtube.com/channel/UCEWHDzg1Tnogow9uAL3YESw