TCF384: Take Ownership of Your Overwhelm

If you’re feeling overwhelmed, it’s time to take action and do something about it! Tom and Dan are here to remind you to take back your power and make the choice to prioritize what matters most so you can get your shit done! 

In this episode, we talk about…

  • Tom’s Advice to Combat Overwhelm:
    • Recognize your choice—when everything is crucial, nothing is
    • Take a day off or more to reset—the world won’t end if you do 
    • Get oxygen time on the calendar with your family, yourself, etc.
    • Identify 3 money tasks, schedule them and honor them
    • Delegate or delete everything else from your schedule
  • You can’t just replace a negative emotion with a positive emotion—it has to be replaced with positive action
  • Lose your ego and avoid letting tasks snowball
  • Prioritize time for yourself and spend time on what energizes you
  • Do your shit NOW—Use the 5 Second Rule and don’t put it off  
  • Don’t get upset about what you can’t control: Adopt an “I GET To” vs. “I Have To” attitude 
  • Details about the Mile High Profit Summit and why you should definitely attend


The 5 Second Rule

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